What defines Gabrielle Roth’s 5 Rhythms is a dramaturgy in which you experience five moods through dance. The sequence of these moods is: flow, staccato, chaos, lyrical, stillness.
Experiencing these moods and qualities can have a cleansing and clarifying effect.
In our dance format “Energetic Dance Journey,” we experience the qualities of three chakras in the body in one evening, starting with a chakra in the pelvic area, moving to a chakra in the upper torso, and ending with the throat or head.
The music for this evening consists of three waves.
Each wave begins with the frequency corresponding to the respective chakra and then invites you to experience the qualities and moods of that chakra in your individual dance!
You are completely free in your dance expression! Let yourself be surprised by the movements, forms, feelings, and moods that want to emerge.
You decide at any moment whether you want to be just with yourself or dance with others.
In any case, we share the same space and the same ground. And so we are together on this dance journey.
Your dance journey is transformative!
At the end, you are invited to let the journey resonate within you. A spiritual experience may arise.
You are invited to integrate your experiences. The feelings that arise, may draw your attention to something within you.
ૐ Welcome to an exquisite dance journey for you with compositions and music arrangements by AVREL that invite you into the qualities and moods of three chakras in the body!
ૐ Through frequency and key (based on Hans Cousto’s Cosmic Octave), three chakras in the body are directly addressed.
ૐ Welcome to free dancing, free expression, the joy of movement, the joy of truly, sensually perceiving your body in motion and to the ecstatic!
ૐ Welcome to the whole-body experience of different moods, qualities, and feelings!
ૐ Welcome to the magical space where presence and genuine, authentic encounters may happen in dance, only if you want and only for as long as you want!
ૐ Feel the shared space and the energies in dancing!
ૐ For each of the three chakras, we offer a gentle scent supporting that chakra as well. You are invited to let yourself be touched and inspired by this scent.
“Nothing rests, everything moves, everything vibrates”
“the Kybalion”
Sabine Sonnenschein
is a choreographer, dancer, dance educator, tantra teacher, and clinical sexologist (Sexocorporel method).
She studied contemporary dance and has presented 39 artistic works as a freelance choreographer and performer across Europe and in New York City.
She lives, loves, and teaches a fusion of the Kashmiri tantric worldview and dance as a way of life. She supports people in becoming more aware of themselves, in feeling deeply, and in cultivating a healthy and fulfilling (sexual) life.
She has taught at numerous international dance and tantra festivals such as ImPulsTanz Vienna, Contact Festival Freiburg, Contact in Paradise, Contact Festival Austria, Tantra Festival Ibiza, Baltic Tantra Festival, Open Heart Festival at ZEGG near Berlin, Touch & Play, and Sexolution.
Since 2008, she has been a student of Daniel Odier, diving into non-dual Kashmiri Tantra and Kashmiri massage (Yoga of Touch). She continues deepening her studies of the Vijnana Bhairava Tantra with Dr. Bettina Bäumer (Varanasi).
Sabine works as a sex coach, offering therapeutic guidance, tantric bodywork for women, and healing womb-space dialogues.
https://linktr.ee/sabine_sonnenschein
