Energetic Dance Journey

Welcome to the Energetic Dance Journey

What defines Gabrielle Roth’s 5 Rhythms is a dramatic sequence in which you experience five moods through dance. The sequence of these moods is crucial: Flow, Staccato, Chaos, Lyric, Stillness.
Experiencing these moods and qualities can have a cleansing and clarifying effect.
In our dance format “Energetic Dance Journey,” we experience the qualities of three chakras in the body in one evening, starting with a chakra in the pelvic area, moving to a chakra in the upper torso, and ending with the throat and head.
The music for this evening consists of three waves.
Each wave begins with the frequency corresponding to the respective chakra and then invites you to experience the qualities and moods of that chakra in your individual dance!

You are completely free in your dance expression! Let yourself be surprised by the movements, forms, feelings, and moods that want to emerge.
You decide at any moment whether you want to be alone or dance with others.
In any case, we share a common space, a common earth. And so we are together on this dance journey.
Your dance journey is transformative!
At the end, you are invited to let the journey resonate within you in peace. A spiritual experience becomes possible.
You are invited to integrate your experiences. The feelings that arise can draw your attention to something within you and point you to something. 

ૐ Welcome to an exquisite dance journey for you with original compositions and music arrangements by AVREL that invite you into the qualities and moods of three chakras in the body! 

ૐ Through frequency and key (based on Hans Cousto’s Cosmic Octave), three chakras in the body are directly addressed.

ૐ Welcome to free dancing, free expression, the joy of movement, the joy of truly, sensually perceiving your body in motion, the ecstatic! 

ૐ Welcome to the whole-body experience of different moods, qualities, and feelings! 

ૐ Welcome to the magical space where presence and genuine, authentic encounters can happen in dance, only if you want them to and only for as long as you want them to! 

ૐ Welcome to a felt togetherness in space in dance!

ૐ For each of the three chakras, carefully chosen herbs and resins are gently burned to support the energy of that chakra. You are invited to let yourself be touched and inspired by the scent. The scent comes to you when you want it to. It is used very discreetly in the room so that there is enough fresh air for dancing!

Sabine Sonnenschein
is a choreographer, dancer, dance educator, tantra teacher, and clinical sexologist (Sexocorporel method).
She studied contemporary dance and has presented 39 artistic works as a freelance choreographer and performer across Europe and in New York City.
She lives, loves, and teaches a fusion of the Kashmiri tantric worldview and dance as a way of life. She supports people in becoming more aware of themselves, in feeling deeply, and in cultivating a healthy and fulfilling (sexual) life.
She has taught at numerous international dance and tantra festivals such as ImPulsTanz Vienna, Contact Festival Freiburg, Contact in Paradise, Contact Festival Austria, Tantra Festival Ibiza, Baltic Tantra Festival, Open Heart Festival at ZEGG near Berlin, Touch & Play, and Sexolution.
Since 2008, she has been a student of Daniel Odier, diving into non-dual Kashmiri Tantra and Kashmiri massage (Yoga of Touch). She continues deepening her studies of the Vijnana Bhairava Tantra with Dr. Bettina Bäumer (Varanasi).
Sabine works as a sex coach, offering therapeutic guidance, tantric bodywork for women, and healing womb-space dialogues.
https://linktr.ee/sabine_sonnenschein

∆VREL
Deeply rooted in music, visual arts, and spirituality since childhood, ∆VREL creates musical spaces as a producer and DJ (Bass Music, Organic House, Psytrance & subgenres…).
He works alchemically with sound, crafting music pieces that, through the choice of specific frequencies, can have profound effects on body, mind, and soul.
He curates Ecstatic Dance DJ sets and performs at selected festivals and art events.
In the new event format Energetic Dance Journey, co-created with Sabine Sonnenschein, specific energy centers/chakras in the body are activated and energized through their respective frequencies.
https://linktr.ee/aurel.bernaschek

Energetic Dance Journey - 3. October 2025

Energetic Dance Journey – 3. October 2025

with ∆VREL and Sabine Sonnenschein 3. October 2025, 7–10 PMText coming soon …
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Energetic Dance Journey - From Flow To The Heart Space And Intuition

Energetic Dance Journey – From Flow To The Heart Space And Intuition

ENERGETIC DANCE JOURNEYwith ∆VREL and Sabine SonnenscheinApril 25, 2025, 7–10 PMFROM FLOW TO THE HEART …
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Energetic Dance Journey - From The Earth To Free Expression

Energetic Dance Journey – From The Earth To Free Expression

ENERGETIC DANCE JOURNEYwith ∆VREL and Sabine SonnenscheinMarch 28, 2025, 7–10 PMFROM THE EARTH TO FREE …
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Energetic Dance Journey 08.11.2024

Energetic Dance Journey 08.11.2024

ENERGETIC DANCE JOURNEYwith DJ ∆VREL & Sabine SonnenscheinNovember 8, 2024, 7–10 PM, Vitality Base, ViennaYou …
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